Prajinta Pesqueda
Prajinta Pesqueda
Butter, Burn, and Blast
Butter, Burn, and Blast
Butter, Burn, and Blast
Friday 3rd January 2020
Understand the cyclical patterns of narcissistic abuse and learn how to protect yourself. Listen to 'Butter, Burn, and Blast' on N.A.R.C. Troopers.
9 minutes
Informative
Empowering
Healing
Supportive
Thought-provoking
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
235 (View all)
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Get the buttons here!Unmasking the Cycle of Narcissistic Abuse: Butter, Burn, and Blast
The cycles of butter burn and blast are repeated in all relationships for a single-minded purpose: the acquisition of fuel.
Ever wondered why your relationship feels like a never-ending rollercoaster? In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda takes you on a journey through the unsettling cycles of narcissistic abuse. Titled 'Butter, Burn, and Blast', this episode breaks down the three key stages: love-bombing, devaluation, and discard. Whether it's weeks or decades, these cycles repeat with alarming consistency in relationships with narcissists.
Prajinta highlights that even narcissists themselves are often unaware of these destructive patterns, making them victims of their own behaviors. With a mix of personal anecdotes and expert insights, she emphasizes the importance of recognizing these stages to protect yourself. The episode offers practical advice on developing an exit strategy and underscores the value of self-awareness and healing. Prajinta encourages listeners to accept the reality of the narcissist's limitations and focus on their own recovery.
If you're caught in this toxic cycle or supporting someone who is, this episode provides crucial guidance for breaking free and moving forward.