Heather Rhodes

Fixing The Fix with Heather Rhodes

Heather Rhodes

  • Can We Just Talk?

Can We Just Talk?

Thursday 11th May 2023

Heather Rhodes discusses the power of honest communication in relationships, offering practical tips for resolving conflicts and fostering understanding.
21 minutes
Transformative
Inspiring
Empowering
Hopeful
Informative

About this podcast

Fixing The Fix with Heather Rhodes
Author:
Heather Rhodes
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
11 (View all)
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Speak Up: Heather Rhodes on the Power of Honest Communication

Episode Overview

  • Recognising the transformative power of effective communication in relationships
  • Illustrating the detrimental impact of poor communication in mental health and addiction recovery
  • Urging listeners to adopt assertive communication for nurturing meaningful connections
  • Encouraging courageous seeking of understanding and resolution in relationships
  • Offering practical solutions for fixing communication issues
Instead, it's important to speak up for yourself. And maybe say something like, when you told me that my goal was going to be impossible, and that I should just give up on it now, because it wasn't going to work. It made me feel like you don't have any faith in me to be able to accomplish something that is really important to me.
Ever found yourself wondering what someone else is thinking, only to end up frustrated and misunderstood? Heather Rhodes tackles this common dilemma head-on in this episode of 'Fixing the Fix'. She dives into the importance of speaking up for yourself and asking questions instead of making assumptions. Heather brings real-life examples of how poor communication can derail relationships, especially when mental health and addiction are involved. But she doesn't stop there.
She also offers practical advice on how to turn things around using 'I' statements and open dialogue. By sharing both her personal stories and professional experiences, Heather makes a compelling case for why effective communication is crucial for healing and strengthening relationships. Whether you're dealing with a partner, family member, or friend, this episode provides valuable insights on how to foster understanding and resolve conflicts. So, if you're ready to transform your relationships through better communication, this one's for you.
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