Heather Rhodes
Heather Rhodes
Unfixable: When to Stop Repairing Others and Start Repairing Yourself
Unfixable: When to Stop Repairing Others and Start Repairing Yourself
Unfixable: When to Stop Repairing Others and Start Repairing Yourself
Wednesday 26th April 2023
Heather Rhodes shares her journey of focusing on self-care over fixing others in 'Fixing The Fix'. Tune in for practical advice on personal growth and healing.
17 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Heather Rhodes
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Reclaiming Yourself: Heather Rhodes on Shifting Focus from Others to Self-Care
Episode Overview
- Recognizing the need to focus on personal growth and development rather than fixing others
- Understanding the impact of mental health and addiction on family relationships
- Embracing the importance of self-care and seeking support from experts and support groups
- Realizing the power of personal change and the possibility of healing and recovery
- Empowering yourself to reclaim your life from mental health and addiction struggles
I came to understand that I had to ask for help... I had experienced enough pain, finally, and had to ask for help and support from experts who understood what I was going through.
Heather Rhodes kicks off her podcast, 'Fixing The Fix', with a powerful message: it's time to stop trying to fix others and start focusing on your own growth. In this episode, Heather opens up about her own journey, sharing the struggles and triumphs that led her to this realization. She dives into the emotional toll of constantly trying to help those who aren't ready to change and highlights the importance of redirecting that energy towards self-improvement.
Heather's approach is both empathetic and practical, making her insights accessible and relatable. This episode is perfect for anyone who feels drained by their efforts to support loved ones dealing with mental health or addiction issues. Heather's stories and advice offer a fresh perspective, encouraging listeners to invest in their own well-being. By focusing on self-care and seeking support, you can reclaim your life and find the strength to face these challenges head-on.
Tune in to discover how you can shift your focus from others to yourself, and start your journey towards healing and personal growth.