Dr. Aimie Apigian

The Biology of Trauma™ With Dr. Aimie

Dr. Aimie Apigian

  • Can't Get Off Antidepressants? Ask for These Lab Tests

Can't Get Off Antidepressants? Ask for These Lab Tests

Tuesday 13th January 2026

Explore how nutrient deficiencies affect depression and antidepressant use with Dr. Aimie Apigian and Dr. James Greenblatt.
36 minutes
Informative
Inspiring
Educational
Hopeful
Authentic

About this podcast

The Biology of Trauma™ With Dr. Aimie
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Rethinking Antidepressants: Nutrient Deficiencies & Depression

Episode Overview

  • Nutrient deficiencies can mimic or worsen depression symptoms.
  • Vitamin D plays a crucial role in brain function and mood regulation.
  • Lab tests can identify deficiencies contributing to mental health issues.
  • Functional psychiatry offers personalised approaches to treatment.
  • Understanding genetic factors can aid in effective supplementation.
"Vitamin D has profound effects on brain function; it's the foundation of that path towards healing and recovery."
Curious about how others navigate their sobriety journey? In this engaging episode of 'The Biology of Trauma™ With Dr. Aimie,' the spotlight is on a topic that's often overlooked in discussions about depression: nutrient deficiencies. Dr. Aimie Apigian is joined by Dr. James Greenblatt, a functional medicine psychiatrist with over 30 years of experience, to discuss why some people find it difficult to stop taking antidepressants. Dr.
Greenblatt suggests that the answer might lie not in willpower but in missing nutrients that the brain needs to function properly. Dr. Greenblatt shares insights from his book, 'Finally Hopeful,' which delves into the biological causes of depression that are often ignored by traditional medicine. He highlights how common deficiencies in vitamin D, iron, and other nutrients can mimic or exacerbate symptoms of depression.
The conversation takes a deep dive into the role of vitamin D in brain health and its surprising connection to gut health and serotonin production. Listeners will also learn about the importance of lab tests that can identify these deficiencies and help tailor a more effective treatment plan for those struggling with depression. The episode is packed with practical advice for anyone dealing with mood disorders or simply interested in understanding the intricate links between nutrition and mental health.
This episode is a must-listen for anyone interested in the intersection of mental health and nutrition. So, if you're looking for fresh perspectives on managing depression or supporting someone who is, this discussion offers valuable insights that could make a significant difference.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.