Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care

CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care

Wednesday 24th September 2025

Join Dr Diana Ramos as she discusses women's health, adverse childhood experiences, and postpartum care on The Brain Warrior's Way Podcast.
57 minutes
Inspiring
Informative
Hopeful
Supportive
Healing

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Championing Women's Health with Dr Diana Ramos

Episode Overview

  • Addressing adverse childhood experiences can improve long-term health.
  • Preconception assessments can prevent maternal deaths.
  • Positive childhood experiences can mitigate ACEs.
  • California's initiatives focus on mental health support.
  • Cultural understanding improves healthcare outcomes.
"I think that's going to be much more healthy going forward."
How do people find hope in the darkest times? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with California Surgeon General Dr. Diana Ramos to discuss critical issues surrounding women's health, with a focus on adverse childhood experiences (ACEs), mental health, and maternal care. Dr.
Ramos shares her personal journey and insights into the disparities in maternal mortality rates, particularly among black and Hispanic women, and the importance of addressing these challenges at both the individual and state level. Dr. Ramos highlights her commitment to advancing the health and wellbeing of all Californians through policies and programmes like ACEs Aware and the California Children's Youth Behavioral Health Initiative.
These initiatives focus on early intervention and education, aiming to reduce mental health disorders and improve overall health outcomes. Dr. Ramos emphasises the significance of positive childhood experiences and how they can mitigate the effects of ACEs, ultimately creating a ripple effect that benefits entire communities. The conversation also touches on the importance of preconception medical assessments, nicknamed 'Prima', which help identify potential health concerns before pregnancy.
By encouraging individuals to plan and prepare for pregnancy, these assessments aim to prevent maternal deaths and improve health outcomes for both mothers and their children. With a blend of personal anecdotes and expert advice, this episode offers valuable perspectives on how to foster healthier communities through awareness, education, and early intervention. So, what steps can you take today to contribute to a healthier future for yourself and those around you?
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