Finding Your True Self: Transforming Trauma with Eva Dasya Rasa
Episode Overview
Eva Dazia Raza shares profound insights on transfiguration and its role in transforming trauma and spirituality The episode explores contemplative practices, the nature of the soul, and the intersection of trauma and spirituality Eva's book, 'Transfiguration: 30 Meditations Inspired by Transforming Trauma and Spirituality,' provides a poignant roadmap for healing and transformative transfiguration
When we undergo radical transformation, not only are we healed, we are radically transfigured. We have a renewed spirituality. We end up rewriting the trauma narratives with fresh meaning and purpose. We return to our lives with a revisioning of our life mission. And that place of transfiguration, which is luminous or enlightenment, is a place of belonging.
Have you ever felt disconnected from your true self? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Eva Dasya Rasa, a licensed clinical social worker and transpersonal psychotherapist, to explore the concept of transfiguration. Eva, who specializes in trauma, grief, and contemplative spirituality, shares her insights on how transforming trauma can lead to profound changes in our mind, body, and spirit.
She explains that through this process, we become more aware and connected to our thoughts, emotions, and physical sensations, ultimately leading us to our authentic selves. Eva's book, 'Transfiguration: 30 Meditations Inspired by Transforming Trauma & Spirituality', serves as a guide for those on this journey, offering meditations and reflections to help individuals heal and reconnect with their true selves.
This episode is a must-listen for anyone seeking to understand the deep connection between trauma and spirituality and how to navigate their own path to healing.