A Quest for Well-BeingA Quest for Well-Being
Valeria Teles
'A Quest for Well-Being' offers enlightening conversations on mental and spiritual health, hosted by Valeria Teles.
Episodes: 1375
A Quest for Well-Being: Conversations on Healing and Growth
Curious about what it takes to live a life brimming with joy and purpose? 'A Quest for Well-Being' is a podcast that dives into the heart of mental and spiritual health. Hosted by Valeria Teles, this series brings you enlightening conversations with experts from diverse fields. From trauma and addiction to self-love and anxiety, each episode explores how awareness and healing can lead to transformative changes in our lives.
Valeria's guests range from doctors and psychologists to shamans and yogis, all sharing their wisdom and personal stories. Whether you're grappling with co-dependency, depression, or just looking for a boost in self-esteem, this podcast offers practical insights and heartfelt advice. Tune in to 'A Quest for Well-Being' and discover new ways of thinking that can inspire a healthier, more fulfilling life.
Latest Episodes
Adventures In Self-Love & The Gift Of Self-Discovery
Masako Toyama shares her journey from narcissistic abuse and a toxic family system towards unshakeable self-love, inner peace, and fiercely protective motherhood. The conversation touches on reparent…
How AI Help You Live Longer and Healthier
Dr. Earl J. Campazzi Jr. discusses how AI, wearables and practical tools can help people move from reactive treatment to proactive health, including around dementia, supplements and alcohol use. The …
Why Men Emotionally Disconnect: The Nervous System Connection
Sex therapist Stephanie Larson talks with Valeria Teles about why many men emotionally shut down, linking it to childhood wiring, nervous system patterns and trauma. The conversation touches on intim…
Trauma And The Many Paths To Healing
Author Melanie Packer shares her lived experience of childhood sexual trauma and narcissistic abuse, and how she has sought many different paths to heal. The conversation focuses on boundaries, self-…
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