A Quest for Well-BeingA Quest for Well-Being
Valeria Teles
'A Quest for Well-Being' offers enlightening conversations on mental and spiritual health, hosted by Valeria Teles.
Episodes: 1393
A Quest for Well-Being: Conversations on Healing and Growth
Curious about what it takes to live a life brimming with joy and purpose? 'A Quest for Well-Being' is a podcast that dives into the heart of mental and spiritual health. Hosted by Valeria Teles, this series brings you enlightening conversations with experts from diverse fields. From trauma and addiction to self-love and anxiety, each episode explores how awareness and healing can lead to transformative changes in our lives.
Valeria's guests range from doctors and psychologists to shamans and yogis, all sharing their wisdom and personal stories. Whether you're grappling with co-dependency, depression, or just looking for a boost in self-esteem, this podcast offers practical insights and heartfelt advice. Tune in to 'A Quest for Well-Being' and discover new ways of thinking that can inspire a healthier, more fulfilling life.
Latest Episodes
Change and Growth Through Understanding & Preparation
Valeria Teles and J. Reed Durand talk about change, self-mastery and holistic health, drawing on wisdom from philosophy, psychology and military experience. The conversation looks at how accepting ch…
When Faith Becomes Your Armor
Faith, family, and spiritual "armor" are shared as sources of strength through homelessness, addiction, violence, and illness. The conversation reflects on prayer, Scripture, and love as ways to help…
Beyond the Mind: Exploring Energy, Trauma & Shamanic Healing
Howard Brockman shares how Dynamic Energetic Healing weaves energy psychology and shamanic practices with Western psychotherapy to address trauma and energetic imprints. The discussion with Valeria T…
The Path from Resistance to Resonance
Valeria Teles talks with Sam Koukathas about using sound, resonance and love-based leadership to move from pressure and resistance toward coherence and ease. The exchange touches on nervous system sa…
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