A Quest for Well-BeingA Quest for Well-Being
Valeria Teles
'A Quest for Well-Being' offers enlightening conversations on mental and spiritual health, hosted by Valeria Teles.
Episodes: 1386
A Quest for Well-Being: Conversations on Healing and Growth
Curious about what it takes to live a life brimming with joy and purpose? 'A Quest for Well-Being' is a podcast that dives into the heart of mental and spiritual health. Hosted by Valeria Teles, this series brings you enlightening conversations with experts from diverse fields. From trauma and addiction to self-love and anxiety, each episode explores how awareness and healing can lead to transformative changes in our lives.
Valeria's guests range from doctors and psychologists to shamans and yogis, all sharing their wisdom and personal stories. Whether you're grappling with co-dependency, depression, or just looking for a boost in self-esteem, this podcast offers practical insights and heartfelt advice. Tune in to 'A Quest for Well-Being' and discover new ways of thinking that can inspire a healthier, more fulfilling life.
Latest Episodes
The Fire That Transforms Us
Valeria Teles talks with author Richard Lobo about losing everything, confronting deep trauma and shadow, and using crisis as a catalyst for spiritual and emotional change. The conversation touches o…
Understanding BPH: A Guide for Couples
Dr Shravan Panuganti talks with Valeria Teles about benign prostatic hyperplasia, explaining its symptoms, impact on couples and modern treatment options. The conversation focuses on reducing fear, e…
Finding Guidance Beyond the Visible
Counsellor and forest therapy guide Amanda Chapman shares how nature, subtle spiritual signs and daily rituals can ease suffering born from attachment, trauma and co-dependency. The conversation high…
Finding Hope Through Integrative Cancer Care
Valeria Teles and Dr Francisco Contreras share a faith-centred, holistic approach to cancer care that focuses on hope, emotional healing and treating the whole person. The conversation reflects on le…
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