A Quest for Well-BeingA Quest for Well-Being
Valeria Teles
'A Quest for Well-Being' offers enlightening conversations on mental and spiritual health, hosted by Valeria Teles.
Episodes: 1355
A Quest for Well-Being: Conversations on Healing and Growth
Curious about what it takes to live a life brimming with joy and purpose? 'A Quest for Well-Being' is a podcast that dives into the heart of mental and spiritual health. Hosted by Valeria Teles, this series brings you enlightening conversations with experts from diverse fields. From trauma and addiction to self-love and anxiety, each episode explores how awareness and healing can lead to transformative changes in our lives.
Valeria's guests range from doctors and psychologists to shamans and yogis, all sharing their wisdom and personal stories. Whether you're grappling with co-dependency, depression, or just looking for a boost in self-esteem, this podcast offers practical insights and heartfelt advice. Tune in to 'A Quest for Well-Being' and discover new ways of thinking that can inspire a healthier, more fulfilling life.
Latest Episodes
The Loyalty Problem: Rewriting Your Parenting Story
Psychotherapist and parent coach Olivia Bergeron talks about the "loyalty problem" that stops many parents from changing how they raise their children, even when they want to. The conversation shares…
Forever Beautiful: Essentials to Your Natural Radiance
Valeria Teles speaks with author and formulator Nadine Artemis about redefining beauty through nature, biological wisdom and gentle oral care. Their conversation weaves together spirituality, trauma,…
FROM WOUNDS TO WISDOM: THE PATH OF HEARTFELT HEALING
Meditation teacher and author Justin Michelson talks with Valeria Teles about suffering, self‑compassion, and the healing wisdom found in nature. Their conversation looks at how turning towards pain,…
Fit-Ness As Frequency: When Movement Becomes Self-Expression
Host Valeria Teles speaks with intuitive momentum coach and personal trainer Karen Carnegie about redefining fitness as self-expression and a state of being. Their conversation touches on body trust,…
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