Jack Lopez

Let's Talk Recovery and Family

Jack Lopez

  • Communication Style, working or not working

Communication Style, working or not working

Tuesday 27th July 2021

Discover essential communication tips for better relationships in addiction recovery with Jack Lopez on 'Let's Talk Recovery and Family'.
30 minutes
Informative
Supportive
Educational
Engaging
Thought-provoking

About this podcast

Let's Talk Recovery and Family
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
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Mastering Communication: Essential Tips for Recovery and Family Harmony

Good communication depends on good listening. Best way to improve your listening habits is to practice concentrate on what other people are saying instead of your own thoughts and ideas.
Ever wondered why some conversations seem to go south no matter how hard you try? In this episode of 'Let's Talk Recovery and Family', host Jack Lopez dives into the nitty-gritty of communication styles and how they can make or break your relationships, especially when dealing with addiction recovery. Jack, drawing from his personal and professional experiences, shares insights on common communication pitfalls and how to sidestep them.
He discusses how stressors can sneakily disrupt our conversations and offers practical advice on improving your listening skills. Ever found yourself tuning out while someone else is speaking? Jack suggests focusing on their words rather than your own thoughts to become a better listener. He also highlights the importance of recognizing your own communication pet peeves and avoiding jargon or slang that might confuse others. Handling anger and sarcasm in conversations is another hot topic.
Jack advises staying calm and composed to prevent things from escalating. This episode is packed with tips that can help you communicate more effectively, whether you're on the path to recovery or supporting someone who is. Tune in for a heartfelt discussion that promises to strengthen your bonds with loved ones.
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