MHNR Network, LLC
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Congruence: Horses Shifting A Predator Mindset Towards Mental Well-Being
Congruence: Horses Shifting A Predator Mindset Towards Mental Well-Being
Congruence: Horses Shifting A Predator Mindset Towards Mental Well-Being
Friday 2nd November 2018
Discover how Cassie Ubaldo uses horses to aid military personnel and first responders in achieving mental wellness on 'Mental Health News Radio'.
39 minutes
Informative
Hopeful
Supportive
Transformative
Engaging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Healing Through Hooves: How Horses Aid Mental Wellness
Watching my horse, especially my mare, respond to me, and when I've just thought I've had this, you know, horrible day and I thought I had one feeling and then she just kind of showed me completely different, it really kind of helps you unpack and undress all those things that we have to put on all the time, which stops us from having intimacy and relationships period.
Imagine finding solace and self-awareness through the gentle presence of horses. In this episode of 'Mental Health News Radio', Cassie Ubaldo shares her unique approach to mental wellness, working with active military, veterans, and first responders. Nestled in the serene landscapes of Southwest Montana, Cassie combines her background in psychology and education with her lifelong passion for horses to create a transformative experience for those seeking mental health support.
Cassie believes that horses, with their unbiased and authentic reactions, can mirror human behaviors in a way that fosters deep self-reflection. This episode dives into how these majestic animals help individuals see their own actions in a safe and supportive environment. Cassie’s method isn't just about riding; it includes horsemanship skills, breathing techniques, and even activities like survival skills and fly fishing to promote holistic healing.
Listeners will hear stories of transformation as Cassie explains how horses can help people shift from a predator mindset to one of peace and congruence. The discussion also touches on the importance of authenticity in both personal and professional relationships, and how congruence can lead to a more fulfilling life. Whether you're curious about the therapeutic power of animals or looking for innovative ways to tackle mental health challenges, this episode offers valuable insights and inspiration.
Join the conversation and discover how Cassie's work with horses is helping people find their true selves and live the lives they want. It's an enlightening listen for anyone interested in mental wellness, animal therapy, or simply finding new paths to personal growth.