Building Strong Relationships: Wisdom from Drs. George and Sherry Simon
I think where you find each other is in your vulnerability. And I think that that's so important is most people don't get past that big hurt to get to the other side of it.
Ever wondered what makes a relationship truly healthy? In this episode of Mental Health News Radio, host Kristin Sunanta Walker sits down with psychology experts Dr. George Simon and Dr. Sherry Simon to unpack the secrets of strong, fulfilling relationships. Dr. George Simon, an authority on manipulators and problematic characters, and Dr. Sherry Simon, who specializes in helping those entangled with such individuals, bring their combined expertise to the table.
They delve into the importance of vulnerability, forgiveness, self-love, and ego management in maintaining healthy connections. Dr. Sherry Simon emphasizes that vulnerability is where real connection happens, yet many people struggle to get past their initial hurt to reach this point. This can be particularly challenging in relationships with narcissistic individuals who may initially seem deeply interested but later lose that spark. Forgiveness also takes center stage in their discussion.
Both doctors agree that it's not just about saying sorry; it’s a process that demands time and effort. Self-love and self-care are also highlighted as crucial elements for loving others healthily. When you genuinely love yourself, you’re better equipped to offer love to others. Dr. George Simon shares personal anecdotes about how letting go of his ego has helped him grow in his relationship with his wife.
He points out that ego can often be a barrier to genuine love and connection, especially for men. Whether you're navigating a difficult relationship with a character-disordered individual or just looking to improve communication with your partner, the insights shared by Drs. George and Sherry Simon are invaluable. Tune in to this episode for practical advice and heartfelt wisdom on building stronger, healthier relationships.