Del Bacon
Del Bacon
Constructive Feedback? What is it? | TRA Entertainment
Constructive Feedback? What is it? | TRA Entertainment
Constructive Feedback? What is it? | TRA Entertainment
Sunday 3rd January 2021
Learn how to handle constructive feedback in recovery with tips from Del Bacon on 'The Recovery Atheist'. Improve communication and personal growth.
Explicit
57 minutes
Informative
Supportive
Encouraging
Motivational
Thought-provoking
About this podcast
Author:
Del Bacon
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
133 (View all)
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Get the buttons here!Mastering Constructive Feedback in Recovery: Tips from The Recovery Atheist
The feedback should not be delivered in a way that provokes, hurts your feelings, shames you, makes you feel defensiveness, resistance or a sense of failure.
Ever wondered how to handle constructive feedback without feeling defensive or hurt? In this episode of 'The Recovery Atheist', host Del Bacon dives into the art of giving and receiving feedback, especially in the context of recovery. Del, known for his secular approach to overcoming addiction, breaks down why feedback is crucial for personal growth and how it can be a powerful tool for self-improvement.
He touches on how our childhood experiences shape our responses to criticism and why it's essential to communicate effectively to maintain healthy relationships. One key takeaway is the importance of delivering feedback in a way that doesn't provoke or shame the other person. Del emphasizes recognizing when our defensive walls go up and avoiding the victim mentality. Instead, he encourages listeners to focus on their role in the situation and work towards positive change.
This episode is packed with practical advice on navigating feedback in intimate relationships and underscores the role of honesty in recovery. Whether you're in recovery or simply looking to improve your communication skills, this episode offers valuable insights that can help you grow and connect more deeply with others.