Resilience Collective
Resilience Collective
Coping with Self-Harm, Throwing Up Before Every Exam & Embracing Anxiety as a part of Herself - Not A Pity Party Podcast S01E03 - Tasneem
Coping with Self-Harm, Throwing Up Before Every Exam & Embracing Anxiety as a part of Herself - Not A Pity Party Podcast S01E03 - Tasneem
Coping with Self-Harm, Throwing Up Before Every Exam & Embracing Anxiety as a part of Herself - Not A Pity Party Podcast S01E03 - Tasneem
Friday 5th November 2021
Tasneem discusses living with anxiety, self-harm, and her path to recovery on 'Not A Pity Party Podcast'. Discover her inspiring journey.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Resilience Collective
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Visit site
Episodes:
6 (View all)
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Get the buttons here!Tasneem's Triumph: Embracing Anxiety and Finding Strength
Ultimately, I have to be able to tap on that strength within myself to really assure myself that I can overcome it and there will be a better tomorrow, and to keep fighting.
What does it mean to live with anxiety and panic attacks every day? In this episode of 'Not A Pity Party Podcast', Tasneem, a passionate mental health advocate, opens up about her journey through the tumultuous landscape of anxiety, self-harm, and recovery. Her candid conversation offers a raw glimpse into the constant 'fight or flight' mode she navigates and the pivotal moments that led her to seek help.
With heartfelt anecdotes, Tasneem recounts how her teachers and father played crucial roles in her initial steps towards professional support. She emphasizes the significance of recognizing red flags early and celebrating small victories along the way. Her story is a testament to the power of resilience and self-compassion. Tasneem's journey is not just about coping but about embracing anxiety as part of herself, and finding strength in vulnerability.
Her message resonates deeply: recovery is possible, and every small step forward counts. This episode is a must-listen for anyone seeking inspiration and understanding in their own mental health journey or supporting someone through theirs.