Craig's Transformation: From Addiction to Running Coach
It's all about looking at how far you've come and not letting anything get you down. You're in miles or behind you, you're in that final six miles. But what you're not going to do is you're not going to quit?
Imagine growing up with an alcoholic and abusive father, yet finding the strength to turn your life around. That's Craig's story. In this episode of 'Staying Fit ODAAT', Craig opens up about his challenging childhood and his battle with addiction. Despite these early hardships, he discovered a new path through running, which eventually led him to become a coach. Craig credits his mother for providing a stable home and raising him and his siblings on her own.
However, his struggles didn’t end there. After a successful stint in the military, Craig faced addiction and employment issues, but he found solace in physical activity. Starting with small steps like volunteering at a nature reserve, he gradually built up his fitness and confidence. His involvement in the local running community inspired him to pursue a degree in sports science, igniting his passion for coaching and helping others achieve their fitness goals.
Running became more than just exercise for Craig; it was a way to clear his mind and stay focused on the present. His story highlights the importance of community and giving back, as he found a sense of purpose in coaching kids' athletics and volunteering. Craig's journey is a powerful reminder that with hard work and support, anyone can overcome personal obstacles and transform their life.
Tune in to hear Craig’s full story and be inspired to make positive changes in your own life.