Staying Fit ODAATStaying Fit ODAAT
Miguel Reyes
'Staying Fit ODAAT' shares real-life stories of addiction recovery through fitness, hosted by Miguel Reyes.
Episodes: 94
Staying Fit ODAAT: Transforming Lives Through Fitness and Recovery
Ever wondered how fitness can play a pivotal role in addiction recovery? 'Staying Fit ODAAT' is your go-to podcast for hearing real-life stories of individuals who have turned their lives around through exercise and healthy living. Hosted by Miguel Reyes, this series offers a mix of personal anecdotes and expert advice, making it a must-listen for anyone on the path to sobriety or supporting someone who is.
Each episode features guests who share their journeys from addiction to recovery, highlighting the challenges they faced and the triumphs they achieved. Whether it's training for an Ironman, running ultra-marathons, or embracing CrossFit, these stories are bound to inspire and motivate. The podcast also delves into topics like community support, the importance of diet and nutrition, and the mental benefits of staying active.
If you're looking for a podcast that combines heartfelt stories with practical advice on using fitness as a tool for recovery, 'Staying Fit ODAAT' is the perfect fit.
Latest Episodes
Scott's Story
Scott's journey from addiction to Ironman showcases the transformative power of fitness and community support.
Valerie's Story
Valerie shares her inspiring journey from addiction and an eating disorder to finding strength through fitness.
Josh's Story
Josh shares his journey from addiction to Ironman, emphasizing fitness and community support.
Matt's Story
Matt shares his journey from addiction to completing a 100-mile race, focusing on honesty, running, and community support.
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