Florence Christophers
Florence Christophers
Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
Sunday 30th November 2025
Discover how broad-spectrum nutrients power mitochondria and stabilise mood with Dallin Hardy on The Kick Sugar Coach Podcast.
71 minutes
Informative
Inspiring
Educational
Eye-opening
Engaging
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
104 (View all)
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Get the buttons here!Micronutrients: The Unsung Heroes of Mental Health
Episode Overview
- Broad-spectrum micronutrients can significantly improve mental health.
- Mitochondria require essential nutrients for optimal energy production.
- Oxidative stress and inflammation can be reversed with proper supplementation.
- Daily Essential Nutrients have over 60 peer-reviewed studies supporting their efficacy.
- Micronutrients are crucial for brain function and mood stabilisation.
"Your body doesn't need more sugar; it just needs to make better use of the energy that it's got."
Get ready to be moved by real-life accounts of how micronutrients can change lives. This episode of The Kick Sugar Coach Podcast features Dallin Hardy, a biochemist with Hardy Nutritionals, who shares fascinating insights into how broad-spectrum nutrients can power mitochondria and stabilise mood. Dallin dives into the science behind micronutrients and their essential role in brain health, cognitive function, and emotional resilience.
With over 60 peer-reviewed studies backing Hardy's flagship product, Daily Essential Nutrients, Dallin explains how this supplement is transforming lives, from aiding mental health recovery to enhancing mood stability. You'll hear incredible stories of people who have seen life-changing improvements in their mental health through micronutrient supplementation. Dallin also highlights the importance of broad-spectrum micronutrients in supporting mitochondria, the energy powerhouses of our cells, and how they can reverse oxidative stress and inflammation.
The conversation is packed with eye-opening details on how micronutrients are crucial for optimal brain function and overall health. Whether you're science-savvy or just curious, Dallin's engaging storytelling and personal anecdotes make this complex topic accessible and intriguing. So grab a cup of tea, sit back, and discover the power of micronutrients in transforming mental health and well-being.