The Kick Sugar Coach PodcastThe Kick Sugar Coach Podcast
Florence Christophers
'The Kick Sugar Coach Podcast' offers practical advice and inspiring stories to help you overcome sugar addiction and embrace whole foods.
Episodes: 114
The Kick Sugar Coach Podcast: Your Guide to Overcoming Sugar Addiction
Curious about how sugar addiction can affect your life? 'The Kick Sugar Coach Podcast' dives into the often-overlooked world of sugar dependency and its links to chronic diseases like obesity, diabetes, and heart disease. Hosted by Florence Christophers, this podcast is a treasure trove of practical advice and inspiring stories aimed at helping you break free from sugar's hold. Each episode features experts in nutrition and addiction recovery, offering insights on how to replace refined carbohydrates with whole foods.
You'll hear from doctors, authors, and wellness professionals who share their tips on managing cravings, understanding food addiction, and improving your overall health. Whether you're struggling with sugar addiction yourself or supporting a loved one, 'The Kick Sugar Coach Podcast' provides the tools and inspiration you need to start your journey towards a healthier, happier life.
Latest Episodes
Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating
Psychotherapist Brian Baumal talks with Florence Christophers about the overlap between food addiction and eating disorders, and why quitting sugar is not automatically disordered eating. Their conve…
Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction
Certified food addiction counsellor Amanda Leith explains why cutting sugar alone rarely solves food addiction and shares her own shift from failed diets and surgery to full addiction-focused recover…
Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted
Daniel Trevor shares his journey from heart attack survivor to author, exposing the hidden dangers of refined carbs, sugar, and oils in modern diets.
Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar
Danielle Hamilton discusses how artificial light impacts blood sugar levels and offers practical advice on improving metabolic health through natural light exposure.
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