Florence Christophers
Dr. Annette Bosworth
Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
Monday 26th May 2025
Explore insulin resistance with Dr. Annette Bosworth as she shares strategies to reverse metabolic disease and transform your health.
62 minutes
Informative
Educational
Hopeful
Supportive
Engaging
About this podcast
Author:
Florence Christophers
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Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Insulin Resistance Unpacked: A Cellular Journey with Dr. Boz
Episode Overview
- Insulin resistance can stall progress in diets like keto.
- Understanding cellular interactions helps tackle metabolic disease.
- Dr. Boz uses real-life patient stories to illustrate key points.
- Dietary changes can reverse insulin resistance over time.
- Embrace ketosis for potential healing benefits.
"Your insulin isn't angry – it's just misunderstood."
If you think sugar's the only sneaky villain in your diet, brace yourself for a deep dive into the world of insulin resistance with Dr. Annette Bosworth. Known affectionately as Dr. Boz, she unpacks the intricacies of metabolic disease, revealing how many people find themselves in a frustrating cycle of initial improvement followed by a plateau. Dr.
Boz brings her unique storytelling flair to the table, using vivid analogies to explain what's happening inside our cells when insulin resistance kicks in. Dr. Boz discusses the concept of 'metabolic purgatory', where individuals initially benefit from diets like keto but later face hurdles in progress. She explores the roles of insulin, glucose, and cell receptors, painting a picture of how these elements interact and sometimes misfire, leading to health issues.
Her insights are not just theoretical; they come from years of observing real-life patient outcomes and continuous research. Her discussion is filled with relatable anecdotes, such as the tale of her mother's battle with cancer and how a shift to ketosis contributed to her recovery. Dr. Boz's approach is rooted in practicality, encouraging listeners to consider their body's response to dietary changes and the long-term effects of insulin resistance. For those grappling with sugar addiction or chronic health conditions, Dr.
Boz offers hope and actionable strategies to lower insulin levels and reverse metabolic damage. Her candid style makes complex medical concepts accessible, leaving you with plenty to ponder about your own health journey. Tune in for a chance to rethink your relationship with food and explore ways to transform your health from the inside out.