Defining Sobriety: When Sex Becomes the StruggleDefining Sobriety: When Sex Becomes the Struggle
The 12th Step Podcast
Hosts Gary, Mike, and Daniel discuss a listener's concerns about sex addiction, exploring the complexities of defining sobriety and the importance of professional help.
27:53•7 Nov 2025
Defining Sobriety: When Abstinence Isn't an Option
Episode Overview
- Sex addiction is more than high libido or poor self-control.
- Medication alone isn't a solution; address underlying issues.
- Define sobriety personally with professional help.
- Seek Csat-trained therapists and support groups.
- Fear and confusion are normal first steps in recognising addiction.
“"It's okay to have sex. It's not okay for sex to have you."”
How do individuals turn their lives around after addiction? In the latest episode of The 12th Step Podcast, hosts Gary, Mike, and Daniel tackle a heartfelt letter from a listener who's grappling with potential sex addiction. This episode is a deep dive into the murky waters of defining sobriety when abstinence isn't entirely feasible. The trio shares their own journeys, shedding light on the signs of addiction beyond mere high libido or poor self-control.
They challenge the notion that medication can be a quick fix, instead highlighting the importance of addressing the root causes of addiction. With humour and honesty, they explore the tricky question: what does sobriety look like for someone recovering from sex addiction? Is it about setting personal boundaries, or is there a universal definition? The hosts also discuss the pivotal role of professional guidance, encouraging listeners to seek out Csat-trained therapists and support groups like Sex Addicts Anonymous (SAA).
This episode is a compassionate conversation about fear, confusion, and the courage to ask for help. It's an engaging listen for anyone curious about recovery from sex addiction, whether you're personally affected or just looking to understand more about this often misunderstood issue. So, what does sobriety mean to you, and how do you define it in your life?
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