Prajinta Pesqueda
Prajinta Pesqueda
Deprogramming Cult-Brain After Narcissistic Abuse
Deprogramming Cult-Brain After Narcissistic Abuse
Deprogramming Cult-Brain After Narcissistic Abuse
Friday 8th August 2025
Explore deprogramming from narcissistic abuse, understanding Cluster B disorders, and the journey to emotional recovery and self-love.
46 minutes
informative
encouraging
challenging
hopeful
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
276 (View all)
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Episode Overview
- Understanding the impact of narcissistic abuse.
- Exploring Cluster B personality disorders.
- The importance of emotional recovery and self-love.
- Navigating prolonged grief syndrome.
- Establishing and maintaining healthy boundaries.
You've got to be good to yourself and heal; it is a process and it takes a while.
In this episode of Narcissistic Abuse Recovery Collaborators, host P. Pesqueda delves into the intricate process of deprogramming after experiencing a relationship with a narcissist or other Cluster B personality disorders. Often likened to escaping a 'cult', this recovery journey involves untangling oneself from the complex web of addiction, trauma bonding, and loss that characterizes such relationships. Pesqueda starts by exploring the nature of Cluster B disorders as classified in the DSM-5, highlighting narcissism, psychopathy, and sociopathy.
These conditions, unlike borderline and histrionic personality disorders, are currently considered largely untreatable, leaving victims with significant emotional and psychological challenges. A key focus of the discussion is the concept of deprogramming from the distorted reality often created by narcissists. Pesqueda emphasizes the importance of establishing strong personal boundaries and developing an awareness of the manipulative tactics used in these relationships. She argues that victims need to trust their instincts and recognize red flags early on to avoid becoming trapped.
The episode also touches upon the idea of prolonged grief syndrome, a condition where individuals remain stuck in a state of mourning long after a relationship has ended. This syndrome is common among those who have experienced narcissistic abuse, highlighting the need for specialized support and intervention. Pesqueda shares her plans to expand her practice internationally, offering specialized support for those recovering from narcissistic abuse.
She stresses the importance of patience and self-compassion during the healing process, likening it to recovering from a significant physical injury. The journey to recovery requires time, effort, and a commitment to building healthier relationships and a more resilient sense of self. Ultimately, this episode serves as a beacon of hope and guidance for those navigating the aftermath of narcissistic abuse, providing insights into the nature of the trauma and practical steps toward healing.