Luke Hand

Luke Hand Diary

Luke Hand

  • Disappointed

Disappointed

Thursday 2nd March 2023

Join Luke Hand as he navigates sobriety, work gratitude, and small moments that make a big impact in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Grateful
Disappointed
Silly
Lonely
Fun

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: From Pomegranate Purchases to Work Gratitude

This life is very enjoyable, really fun mood: three energy. Four fruit pomegranates. Grateful colleagues kicking butt moods: grateful, good, silly, lonely, disappointed.
Ever had one of those days where small moments stick with you? In this episode of 'Luke Hand Diary', Luke Hand shares his day filled with ups and downs as he navigates sobriety. He kicks off the day with an early walk and breakfast at a well-known restaurant. The highlight? Buying a $9.15 pomegranate, which he humorously blames on global politics. At work, Luke finds himself grateful for his colleagues, who are really stepping up their game.
His mood lifts as he indulges in some pizza, but it takes a dip when he notices a woman crying after trying to help someone who crashed their bike. Luke observes that sometimes, pretty people aren't always kind to each other. He wraps up the day feeling disappointed by his lack of dates but remains thankful for the small joys and the hard work of his colleagues.
This episode is a candid look at how Luke balances the good and the bad, finding gratitude even on tough days.