James Swanwick
James Swanwick
Discover How Financial Advisor Saves 4 Million Heartbeats A Year & Got Off Meds - Evan Melcher
Discover How Financial Advisor Saves 4 Million Heartbeats A Year & Got Off Meds - Evan Melcher
Discover How Financial Advisor Saves 4 Million Heartbeats A Year & Got Off Meds - Evan Melcher
Thursday 14th October 2021
Evan Melcher reveals how quitting alcohol saved 4 million heartbeats a year, improved relationships, and got him off meds. Tune in for his inspiring story.
41 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
534 (View all)
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Get the buttons here!Evan Melcher: Transforming Health and Life by Ditching Alcohol
I think that I am at least an eight out of most of the time, and I see society or I see people popping prescription drugs, doctors and GPs handing out prescriptions, being stuck on these drugs and then reinforcing the story that they need these drugs right and that they're somehow broken or there's something wrong with them.
Ever wondered how giving up alcohol could transform your life? Meet Evan Melcher, a 46-year-old financial advisor from Atlanta, Georgia, who did just that. In this episode of the Alcohol-Free Lifestyle podcast, Evan opens up to host James Swanwick about his incredible journey to sobriety. From reducing his heart rate and anxiety to eliminating heartburn and getting off prescription meds, Evan's story is nothing short of inspiring.
He even enjoyed a Mexican resort vacation without a drop of alcohol, proving that fun and relaxation don't have to come from a bottle. Evan's transformation isn't just physical; it's deeply personal. He shares how quitting alcohol has improved his relationships and made him a more present father. Accountability and support played a huge role in his success, with the Alcohol-Free Lifestyle community and his coach providing the guidance he needed to navigate social situations and cravings.
One of the standout moments in Evan's story is how quitting alcohol helped him ditch anti-anxiety medication and improve his cholesterol levels. He also sheds light on the often-overlooked connection between alcohol and prescription meds, urging listeners to be mindful of what they consume. The episode wraps up with Evan discussing the benefits of meditation and exercise, sharing his daily routine that has had a positive impact on his life.
Whether you're considering sobriety or just looking to cut back, Evan's journey offers valuable insights and practical tips for anyone looking to change their relationship with alcohol.