Are You A Functional Problem Drinker? - Victoria English

Are You A Functional Problem Drinker? - Victoria English

Ever wondered if your drinking habits are problematic even if you seem to have everything under control? In this episode of the Alcohol-Free Lifestyle podcast, Victoria English sheds light on the often-overlooked issue of high-functioning problem drinking. Many high achievers manage to excel in their careers and personal lives while quietly struggling with alcohol. Victoria dives into how societal norms can make it difficult to recognize a drinking problem, especially when you're not hitting rock bottom.

She discusses key signs to watch out for, like using alcohol as a reward or constantly comparing your drinking habits to others. Victoria also highlights the importance of seeking support and building a community that understands the unique challenges faced by high performers. If you're curious about whether your drinking habits might be holding you back, this episode offers valuable insights and practical advice to help you reassess and take steps toward a healthier relationship with alcohol.