Resilience Collective
Resilience Collective
Disempowering Toxic Masculinity, Bro Culture and Pity Parties - Not A Pity Party Podcast S01E05 - Amos & Nisha
Disempowering Toxic Masculinity, Bro Culture and Pity Parties - Not A Pity Party Podcast S01E05 - Amos & Nisha
Disempowering Toxic Masculinity, Bro Culture and Pity Parties - Not A Pity Party Podcast S01E05 - Amos & Nisha
Friday 3rd December 2021
Join Amos and Nisha as they discuss breaking down toxic masculinity and finding mental health support in 'Not A Pity Party Podcast'.
75 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Resilience Collective
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Shattering Stereotypes: Amos and Nisha on Mental Health and Masculinity
It is possible to exit the pity party and to find new purpose and meaning in the midst of mental health challenges.
Ever felt like you had to put on a brave face, even when you're struggling inside? In this episode of the 'Not A Pity Party Podcast' by Resilience Collective, Amos and Nisha dive into the often overlooked issues of toxic masculinity and bro culture. Amos shares his journey of finding mental health support without needing a formal diagnosis. He talks about how listening to others' stories sparked hope within him and helped him break free from societal expectations.
Nisha, returning as a guest, discusses the gender differences in seeking help and why finding support can feel like navigating a hardware store. She emphasizes the power of peer support and her role as a mental health advocate. Both guests highlight the importance of authenticity, defying social stigma, and growing stronger through setbacks. They also touch on how music can be a therapeutic tool.
If you're curious about breaking down barriers to mental health or looking for some inspiration to be your true self, this episode is a must-listen.