Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Dr. Amen’s Tips for Building Stronger Relationships in Life
Dr. Amen’s Tips for Building Stronger Relationships in Life
Dr. Amen’s Tips for Building Stronger Relationships in Life
Wednesday 22nd August 2018
Dr. Daniel and Tana Amen share the RELATING method to improve relationships with practical tips and personal stories on The Brain Warrior's Way Podcast.
15 minutes
Informative
Empowering
Supportive
Engaging
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
930 (View all)
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Get the buttons here!Strengthen Your Bonds: Dr. Daniel and Tana Amen's RELATING Method
When your relationships are right, people tend to be happier, they live longer, they're healthier.
Ever felt like your relationships could use a little boost? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen introduce the RELATING method, a toolkit designed to enhance your connections with loved ones, colleagues, and even yourself. They break down each component of the method, from taking responsibility and actively listening, to expressing appreciation and empathizing with others. The Amens share personal stories and practical exercises to help you put these tips into action.
You'll walk away with a fresh perspective on how to nurture your relationships and why it's crucial for your overall well-being. As Dr. Daniel Amen puts it, 'When your relationships are right, people tend to be happier, they live longer, they're healthier'. Tune in to discover how small changes can make a big difference in your life.