Lee Davy
Lee Davy
Drinking at Home: The Hidden Trap Stealing Your Presence
Drinking at Home: The Hidden Trap Stealing Your Presence
Drinking at Home: The Hidden Trap Stealing Your Presence
Tuesday 13th May 2025
Explore how home drinking quietly disrupts life and relationships, and learn how to reclaim your space with Lee Davy's insights.
7 minutes
Inspiring
Informative
Supportive
Honest
Compassionate
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
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Get the buttons here!Is Your Home Becoming a Drinking Trap?
Episode Overview
- Drinking at home can quietly become a lifestyle trap.
- Social cues and boundaries are absent at home.
- Reflect on what your home says about your alcohol relationship.
- Reclaim your space by removing alcohol from your home.
- Choose presence over numbness for a self-led life.
Drinking at home makes it easier to lose control while convincing yourself you're still in control.
Lee Davy is on a mission to shine a light on the often overlooked habit of drinking at home. In this episode of the 1000 Days Sober Podcast, he dives into the sneaky nature of home drinking and how it can quietly disrupt your life. With no bouncers or last orders, drinking at home may seem harmless, but it can slowly take over your daily routines, relationships, and even your sense of presence.
A recent Drinkaware study reveals that many in the UK are spending more on alcohol at home than in pubs, and Lee is here to explore why that's a concern. Through a blend of personal anecdotes and hard-hitting truths, Lee discusses how drinking at home morphs from a casual routine into a lifestyle trap. He shares his own experiences of how this habit crept into his life, especially after becoming a parent.
The absence of social cues and boundaries at home can lead to unchecked drinking habits, which can be difficult to recognise as problematic. Lee challenges you to reflect on your own drinking habits. What does your home say about your relationship with alcohol? Is it a sanctuary or a pub with softer lighting? He emphasises that removing alcohol from your home isn't about punishment—it's about reclaiming your space and power.
By making small changes, you can transform your home into a place of healing rather than disconnection. This episode is a call to examine how home drinking affects not just you but also those around you. Lee encourages you to choose presence over numbness and offers practical steps to start this journey. So, if you're looking to understand the hidden traps of home drinking and find ways to reclaim your life, this episode is worth a listen.