Dry January & the Quiet Shift Happening in 2026

Dry January & the Quiet Shift Happening in 2026

As 2026 dawns, 'Healing Families Shattered by Addiction' brings you an engaging discussion on Dry January and the quiet cultural shift in attitudes towards alcohol. Hosts Diane McQueen and Dr. Brian Jackson delve into the growing trend of sober curiosity, exploring why more people are choosing clarity and health over routine drinking.

They share personal stories and insights from their decades-long experience in addiction recovery, offering listeners a fresh perspective on how one month without alcohol can reveal hidden habits and truths. The episode touches on the benefits of abstaining from alcohol, such as improved sleep, better complexion, and heightened focus. Diane and Brian also discuss the social pressures that come with quitting drinking and how supportive communities can make the journey easier.

With a touch of humour, they highlight the rising popularity of non-alcoholic beverages and the decline of traditional drinking establishments, noting a broader global shift in attitudes towards alcohol. Listeners will appreciate the honest conversation about the challenges of staying sober and the joy of rediscovering life without alcohol. Whether you're considering participating in Dry January or just curious about the movement, this episode offers valuable insights into the benefits of taking a break from drinking.

As Diane and Brian say, "It's not just about giving up alcohol; it's about gaining a new perspective on life." So, are you ready to start your year with a fresh mindset?