Matt J
Matt J
E181: Taking the Next Right Action
E181: Taking the Next Right Action
E181: Taking the Next Right Action
Tuesday 11th June 2024
Explore how 'Take the Next Right Action' can transform your recovery journey. Join Matt, John, and Steve for practical tips and heartfelt stories.
Explicit
29 minutes
Inspiring
Informative
Supportive
Encouraging
Humorous
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
271 (View all)
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Get the buttons here!Taking the Next Right Action: Small Steps, Big Changes
Episode Overview
- Taking small, positive steps can lead to big changes.
- Pausing and thinking before reacting helps manage emotions.
- Supporting loved ones can be a form of self-care.
- Daily frustrations can be managed with simple actions.
- Humour and relatability make the journey easier.
It's those small, positive steps that help us manage our emotions and stay on track.
Ever wondered how to tackle life's hurdles without reaching for a drink? This episode of the Sober Friends podcast dives into the practical philosophy of “Take the Next Right Action”. Matt, John, and Steve discuss how this simple yet powerful mantra can be a game-changer in recovery. They share personal stories and everyday examples, like handling household chores or making difficult phone calls, to illustrate how taking small, positive steps can lead to big changes.
Matt talks about the importance of pausing and thinking before reacting, especially when emotions are high. Steve shares a heartfelt story about supporting his sister through surgery and how doing the next right thing helped him manage his emotions. John brings humour and relatability with his tales of daily frustrations and how he uses the mantra to stay grounded.
This episode is filled with relatable anecdotes, practical advice, and a good dose of humour, making it a must-listen for anyone on the journey to sobriety. By the end, you'll feel inspired to take your own next right action, no matter how small it might seem.