Sober FriendsSober Friends
Matt J
'Sober Friends' shares real stories and practical tips for overcoming addiction to alcohol and drugs.
Episodes: 321
Sober Friends: Real Stories and Practical Tips for Beating Addiction
Ever thought your drinking was spiraling out of control? 'Sober Friends' is the podcast that brings you real, unfiltered conversations about overcoming addiction to alcohol and drugs. Hosted by Matt, John, and Steve, this series offers a lifeline to anyone struggling with sobriety. Each week, they sit down with people who have found their way to a sober life, sharing raw and honest stories that resonate deeply.
Whether you're new to recovery or a seasoned veteran, you'll find invaluable insights and support here. The hosts don't just talk about their own journeys; they dive into topics that matter, like handling workplace anxiety, understanding character defects, and even navigating the emotional rollercoaster of sobriety. You'll hear about the significance of sobriety dates, the challenges of Dry January, and the tools that can help you stay on track.
'Sober Friends' doesn't speak for any specific 12-step program, but it does provide a sense of community and understanding for those feeling lost or alone. If you're looking for practical advice, heartfelt stories, and a bit of humor to lighten the load, this podcast is your go-to resource for all things sobriety.
Latest Episodes
I Didn’t Drink Every Day. Was It Really a Problem?
Matt and Steve talk about grey-area drinking, sharing how they used gaps between binges and comparisons to others to deny their alcohol problems. They discuss the subtle pull of alcohol, what normal …
I Can Handle a Crisis. That Doesn't Mean I'm Okay
Matt and Steve talk about a brutal week of job uncertainty, financial pressure and dark thoughts, and how sobriety and asking for help kept things from unravelling. Their conversation highlights the …
Why Am I Keeping Score?
Matt and Steve talk openly about resentment, feeling unappreciated, and the urge to keep score in relationships, especially in sobriety. They share personal stories and 12-step tools for handling tho…
I'm Starting to Resent Something I Care About
Matt and Steve talk about growing resentment toward a long-running AA meeting, burnout from carrying too much service, and shifting priorities around work and family. Their conversation reflects on l…

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