Sober FriendsSober Friends
Matt J
'Sober Friends' shares real stories and practical tips for overcoming addiction to alcohol and drugs.
Episodes: 307
Sober Friends: Real Stories and Practical Tips for Beating Addiction
Ever thought your drinking was spiraling out of control? 'Sober Friends' is the podcast that brings you real, unfiltered conversations about overcoming addiction to alcohol and drugs. Hosted by Matt, John, and Steve, this series offers a lifeline to anyone struggling with sobriety. Each week, they sit down with people who have found their way to a sober life, sharing raw and honest stories that resonate deeply.
Whether you're new to recovery or a seasoned veteran, you'll find invaluable insights and support here. The hosts don't just talk about their own journeys; they dive into topics that matter, like handling workplace anxiety, understanding character defects, and even navigating the emotional rollercoaster of sobriety. You'll hear about the significance of sobriety dates, the challenges of Dry January, and the tools that can help you stay on track.
'Sober Friends' doesn't speak for any specific 12-step program, but it does provide a sense of community and understanding for those feeling lost or alone. If you're looking for practical advice, heartfelt stories, and a bit of humor to lighten the load, this podcast is your go-to resource for all things sobriety.
Latest Episodes
The Problem With Being Good at Gutting It Out
Matt and Steve talk about the problem of gutting out pain, from medication tapering to health issues, and how this mindset feeds into addiction. They reflect on why tapping out, asking for help and c…
I Felt Flat, So I Started Questioning Everything
Matt and Steve talk about feeling emotionally flat, worn out, and questioning whether their efforts matter, while staying sober. They share how meetings, movement, medication changes and fellowship h…
I Wasn’t as Bad as Them, So I Kept Drinking
Matt and Steve talk about how comparing their drinking to more dramatic stories kept them stuck for years. They share experiences of family addiction, stigma and everyday frustrations, and question w…
I’m Successful—How Bad Could My Drinking Be? | Mike Curry
Matt Jay and sobriety coach Mike Curry talk about how outward success can hide a serious drinking problem and what it takes to move from just functioning to truly thriving sober. The conversation tou…

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