Sober FriendsSober Friends
Matt J
'Sober Friends' shares real stories and practical tips for overcoming addiction to alcohol and drugs.
Episodes: 293
Sober Friends: Real Stories and Practical Tips for Beating Addiction
Ever thought your drinking was spiraling out of control? 'Sober Friends' is the podcast that brings you real, unfiltered conversations about overcoming addiction to alcohol and drugs. Hosted by Matt, John, and Steve, this series offers a lifeline to anyone struggling with sobriety. Each week, they sit down with people who have found their way to a sober life, sharing raw and honest stories that resonate deeply.
Whether you're new to recovery or a seasoned veteran, you'll find invaluable insights and support here. The hosts don't just talk about their own journeys; they dive into topics that matter, like handling workplace anxiety, understanding character defects, and even navigating the emotional rollercoaster of sobriety. You'll hear about the significance of sobriety dates, the challenges of Dry January, and the tools that can help you stay on track.
'Sober Friends' doesn't speak for any specific 12-step program, but it does provide a sense of community and understanding for those feeling lost or alone. If you're looking for practical advice, heartfelt stories, and a bit of humor to lighten the load, this podcast is your go-to resource for all things sobriety.
Latest Episodes
E273: A 13-Year-Old Knew He’d Been Drinking
Matt and Steve talk about how a 13-year-old instantly recognised a drunk parent at a theme park and what that reveals about kids and alcohol. They go on to discuss denial, family fallout, emotional s…
E272: Why You Know What to Do… But Still Don’t Do It
Matt and Steve talk about why people often know what they should do for their recovery yet still feel stuck, overwhelmed or paralysed. They share personal examples of overthinking, the "fuckits", and…
E271: You Can Do Everything Right and Still Get a Sh*t Storm
Matt and Steve talk about doing your best in recovery, even when life still throws a "shitstorm" at you. They focus on planning actions rather than outcomes, especially around amends, expectations, a…
E270: The Most Owned, Least Understood Book in Recovery
Matt and Steve talk about why the AA Big Book is often misunderstood and share how sponsors, meetings and patience can make it genuinely useful in recovery. They also discuss honesty, intent and self…
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