Sober FriendsSober Friends
Matt J
'Sober Friends' shares real stories and practical tips for overcoming addiction to alcohol and drugs.
Episodes: 314
Sober Friends: Real Stories and Practical Tips for Beating Addiction
Ever thought your drinking was spiraling out of control? 'Sober Friends' is the podcast that brings you real, unfiltered conversations about overcoming addiction to alcohol and drugs. Hosted by Matt, John, and Steve, this series offers a lifeline to anyone struggling with sobriety. Each week, they sit down with people who have found their way to a sober life, sharing raw and honest stories that resonate deeply.
Whether you're new to recovery or a seasoned veteran, you'll find invaluable insights and support here. The hosts don't just talk about their own journeys; they dive into topics that matter, like handling workplace anxiety, understanding character defects, and even navigating the emotional rollercoaster of sobriety. You'll hear about the significance of sobriety dates, the challenges of Dry January, and the tools that can help you stay on track.
'Sober Friends' doesn't speak for any specific 12-step program, but it does provide a sense of community and understanding for those feeling lost or alone. If you're looking for practical advice, heartfelt stories, and a bit of humor to lighten the load, this podcast is your go-to resource for all things sobriety.
Latest Episodes
What If I Don’t Need to Get Better at Drinking? — Suzanne Warye
Matt Jay talks with author and podcast host Suzanne Warye about grey-area drinking, motherhood and deciding to quit without a dramatic rock bottom. Their conversation looks at the mental load of mode…
Is It Okay to Question AA?
Matt and Steve talk openly about questioning AA while still valuing it, from meeting styles and sponsors to God language and the Big Book. Their chat focuses on finding what genuinely supports sobrie…
I’m Doing Everything I’m Supposed To. Why Isn’t It Enough?
Matt and Steve talk about feeling like recovery efforts are never enough, contrasting box‑ticking habits with actions that genuinely support sobriety. They share personal experiences of anxiety, perf…
Something Actually Wrong, or Does It Just Hurt?
Matt and Steve talk about the emotional impact of dropping a child off at university and how deeply it can hurt even when things are going well. They connect this “good grief” to sobriety, sharing ho…
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