Transformation Talk Radio
Ellen Stewart
Encore: Building a Brighter Year Ahead with Andrew Kap
Encore: Building a Brighter Year Ahead with Andrew Kap
Encore: Building a Brighter Year Ahead with Andrew Kap
Wednesday 25th December 2024
Ellen Stewart and Andrew Kap discuss practical strategies for building a brighter, more fulfilling year ahead in this inspiring episode of Recovery Recharged.
26 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
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Transformation Talk Radio
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Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Get the buttons here!Kickstart Your Year with Positivity: Ellen Stewart and Andrew Kap Share Strategies for Success
Episode Overview
- Focus on self-improvement and goal-setting for a fulfilling year.
- Use techniques like the '10 Minutes Ago' method to shift your mindset.
- Do something nice for yourself regularly to boost positivity.
- Recognise and appreciate the small positives in life.
- Embrace optimism even during challenging times.
Healing doesn't mean the damage never existed; it means the damage no longer controls your life
Ellen Stewart, the Pushy Broad from the Bronx, is back with another episode of Recovery Recharged. This time, she's joined by Andrew Kap, the best-selling author of 'The Last Law of Attraction Book You'll Ever Need to Read'. Together, they dive into how to build a brighter and more fulfilling year ahead. Ellen and Andrew discuss practical strategies for self-improvement and goal-setting, aiming to make this year not just better but joyful and meaningful too.
Andrew shares insights from his book and personal experiences, offering listeners a fresh perspective on positivity and personal growth. They explore methods like the '10 Minutes Ago' technique and the 'Time Lapse Method', both designed to help you shift your mindset and embrace optimism. Andrew emphasises the importance of doing something nice for yourself and recognising the small positives in life, even when things seem tough.
With Ellen's engaging style and Andrew's practical advice, this episode is a must-listen for anyone looking to kickstart their year with a positive outlook. Tune in for an uplifting conversation that promises to leave you inspired and ready to take on the year with renewed energy.