Building a Brighter Year Ahead with Andrew KapBuilding a Brighter Year Ahead with Andrew Kap
Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
It's that time when we all think about self-improvement and setting goals. But how do we make sure that this year will be different? How do we build a year that's not only better but also fulfilling and joyful? In this compelling episode, we're...
25:39•11 Dec 2024
Building a Brighter Year Ahead with Andrew Kap
Episode Overview
- Maintain a positive mindset even during challenging times.
- Break negative cycles by shifting your perspective.
- Practice self-care regularly to enhance well-being.
- Use methods like the '10 minutes ago' and 'time lapse' to focus on positivity.
- Remember that healing means not letting past damage control your life.
“Healing doesn't mean the damage never existed; it means the damage no longer controls your life”
In this episode of Recovery Recharged, Ellen Stewart, known as the Pushy Broad from the Bronx, sits down with award-winning author Andrew Kap to discuss building a brighter and more fulfilling year ahead. Andrew Kap, best known for his bestseller 'The Last Law of Attraction Book You'll Ever Need to Read', shares practical strategies and insights to help listeners set and achieve their goals for the upcoming year.
They delve into topics like maintaining a positive mindset, breaking negative cycles, and the importance of self-care. Andrew offers actionable advice, such as the '10 minutes ago method' and the 'time lapse method', which are designed to shift your perspective and enhance your overall well-being. Ellen and Andrew's engaging conversation is filled with light-hearted moments and deep reflections, making it a must-listen for anyone looking to make meaningful changes in their life.
So, if you're ready to turn your year around and embrace positivity, this episode is for you. Don't miss out on the chance to recharge your recovery journey with practical tips and heartfelt encouragement.
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