Tackling Addiction: Insights from Faust Ruggiero
Episode Overview
Addressing addiction requires fixing behaviours and thought patterns. A robust support network is crucial for effective recovery. Understanding the mind-body-spirit connection aids in holistic healing. Family members should support without feeling responsible for the addiction. Making new mistakes is part of the growth process in recovery.
"We're not going to fix your addiction... What we're going to do is fix the way you approach the addiction."
Ever wondered what it takes to truly tackle addiction head-on? In this engaging episode of Recovery Recharged, Ellen Stewart, the Pushy Broad from the Bronx, invites Faust Ruggiero to discuss his latest book, "The Fix Your Addiction Handbook." With a wealth of experience in psychology and addiction counselling, Faust shares his unique approach to addressing addiction, not just as a personal journey but as a holistic challenge involving mind, body, and spirit.
He emphasises the importance of fixing the behaviours and thought patterns that feed addiction rather than promising a quick fix. Ellen and Faust dive into the complexities of addiction recovery, exploring the significance of building a robust support network and understanding the physical and emotional aspects of addiction. Faust's approach is refreshingly straightforward: it's about making new mistakes rather than repeating old ones.
His candid conversation with Ellen reveals that while addiction can't be magically fixed, there are practical steps one can take to manage it effectively. Faust's stories from his decades-long career highlight the power of accountability and the long-term success of individuals who embrace a comprehensive recovery plan. With Thanksgiving around the corner, the episode also touches on how family members can support their loved ones struggling with addiction without bearing the burden themselves.
If you're looking for real talk about addiction recovery and practical advice that doesn't sugarcoat the challenges, this episode is a must-listen.