Transformation Talk Radio
Ellen Stewart
Building a Brighter Year Ahead with Andrew Kap
Building a Brighter Year Ahead with Andrew Kap
Building a Brighter Year Ahead with Andrew Kap
Wednesday 11th December 2024
Join Ellen Stewart and Andrew Kap for strategies on personal growth and optimism to make this year fulfilling and joyful.
26 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
272 (View all)
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Get the buttons here!Building a Brighter Year Ahead: Insights with Andrew Kap
Episode Overview
- Optimism can strategically benefit you even when things seem bleak.
- The 'cycle of suck' is part of life's natural ebb and flow.
- '10 Minutes Ago Method' helps focus on positive outcomes.
- Small actions can lead to significant changes in perspective.
- Gratitude and self-love are powerful tools in recovery.
"Healing doesn't mean the damage never existed; it means the damage no longer controls your life."
How do people find hope in the darkest times? This episode of Recovery Recharged is all about building a brighter year ahead, featuring Ellen Stewart, also known as the Pushy Broad from the Bronx, and her special guest, Andrew Kap. Known for his best-selling book, 'The Last Law of Attraction Book You'll Ever Need to Read,' Andrew shares strategies for personal growth and sustained success.
Ellen and Andrew engage in a lively discussion about the importance of optimism and how it can strategically benefit us even when things seem bleak. They explore concepts like the 'cycle of suck,' encouraging listeners to view life's challenges as part of a natural ebb and flow. Andrew offers practical advice, such as the '10 Minutes Ago Method,' to help listeners focus on the positive and maintain hope.
He emphasises that even small actions can lead to significant changes in perspective and well-being. Ellen complements these ideas with her insights from working with recovery clients, highlighting the power of gratitude and self-love. This episode is a refreshing mix of light-hearted banter and profound advice, making it a must-listen for anyone looking to start the new year on a positive note. So, are you ready to break free from the cycle of suck and embrace a more fulfilling year?
Tune in to find out how small changes can lead to big transformations.