Breaking Free: Insights from 'The Fix Your Addiction Handbook' with Faust Ruggiero
Episode Overview
Address both emotional and physical aspects of addiction. Build a strong support network. Understand that recovery is a process, not a destination. Relapses are part of the journey; learn from them. Family and friends should seek help for themselves too.
We're going to fix the way you approach the addiction and your denial of it.
Ever wondered how to break free from the grip of addiction? This episode of Recovery Recharged with Ellen Stewart, also known as the Pushy Broad from the Bronx, might be just what you need. Ellen chats with Faust Ruggiero, a seasoned psychologist and author of 'The Fix Your Addiction Handbook'. Faust brings over 35 years of experience to the table, offering practical advice and deep insights into overcoming addiction.
He shares his journey and explains how his handbook can help individuals tackle their addictive behaviours by fixing the underlying issues that fuel them. You’ll hear about the importance of addressing both the emotional and physical aspects of addiction and why having a support network is crucial. Faust’s straightforward approach, combined with Ellen’s no-nonsense style, makes this episode a must-listen for anyone looking to understand addiction better or support a loved one through their recovery journey.
Whether you're in recovery yourself or just curious about the process, this conversation is packed with valuable tips and heartfelt stories. So, are you ready to take the first step towards recovery? Tune in and find out how you can start making changes today.