Neurofeedback Therapy: Rewiring the Brain for Healing and Wellness
The neurofeedback can actually address sites of physical trauma to the brain. So an example would be the tailspin of replaying these upsetting memories, and sometimes people feel like they can't turn it off.
Ever wondered how your brain could be trained to heal itself? In this episode of Rewired Radio, host Erica Spiegelman chats with Jamie Stern, a top expert in neurofeedback therapy. This drug-free treatment is making waves for its ability to help people dealing with PTSD, depression, anxiety, addiction, and even eating disorders. Jamie breaks down how neurofeedback works and why it's gaining traction as a powerful tool for mental health and recovery.
Jamie shares her own journey with neurofeedback, revealing how it helped her overcome chronic migraines and motion sickness. She also discusses her impactful work with veterans and individuals who have faced severe trauma. The therapy trains the brain to self-regulate, which can lead to better emotional control, improved sleep, and reduced anxiety and depression symptoms. What's unique about neurofeedback is that it complements other treatments, offering a holistic approach to wellness.
If you or someone you care about is grappling with mental health issues or addiction, this episode is packed with insights that could open new doors to healing. Tune in to learn more about this fascinating therapy and its potential to transform lives.