Age of Anxiety: Maintain Peace in a Tumultuous WorldAge of Anxiety: Maintain Peace in a Tumultuous World
Rewired Radio
With 24-hour news in the palm of our hands, it’s easy to get trapped in a cycle of anxiety. Dr. Crystal Jones is a multifaceted healing facilitator, who has helped thousands of people cultivate a narrative of wellness and peace in the midst of turmoil. Dr. Jones discusses how we can achieve balance and stay centered, even as everything around us competes for our attention.
29:41•16 Apr 2018
Finding Peace in a Chaotic World with Dr. Crystal Jones
“I think we have to take a mindful approach to living and allow things to happen when they happen, and it will all happen on perfect timing.”
Feeling overwhelmed by the constant barrage of news and information? You're not alone. In this enlightening episode of Rewired Radio, Dr. Crystal Jones, a seasoned healing facilitator, shares her wisdom on maintaining peace amidst the chaos. Drawing from her extensive experience, Dr. Jones offers practical advice on how to stay balanced and centered even when the world around you feels tumultuous. She discusses the importance of mindfulness, establishing healthy routines, and the transformative power of gratitude and self-care. Dr.
Jones also touches on overcoming feelings of unworthiness and creating a supportive culture of wellness, both personally and in the workplace. Whether you're struggling with anxiety or just looking for ways to cultivate a more serene life, this episode is packed with valuable insights to help you navigate your journey with grace and calm. Tune in to discover how you can foster a narrative of wellness and peace, no matter what life throws your way.
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