The Refuge Ministry
The Refuge Ministry
Engage: Do The Work (Episode 5 - Archive)
Engage: Do The Work (Episode 5 - Archive)
Engage: Do The Work (Episode 5 - Archive)
Thursday 24th July 2025
Feeling stuck? Learn how to turn complaints into action in this engaging episode of Relational Recovery.
7 minutes
Encouraging
Supportive
Inspiring
Honest
Motivational
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Stop Complaining and Start Changing: The Power of Engagement
Episode Overview
- Engage actively in your recovery process.
- Turn complaints into actionable steps.
- Surround yourself with growth-focused individuals.
- Take small actions towards improvement.
- Reflect on personal behaviours and seek change.
"Complaining is just expressing dissatisfaction or annoyance about something. That in and of itself is fine. But if you just sit in it and don't do anything about it, the question you need to ask yourself when you find yourself complaining about something is what do I want to do about it?"
If you've ever felt stuck in a rut, this episode of the Relational Recovery Podcast might just be what you need. Hosted by Wes Thompson and co-hosted by Austin Hill, the conversation centres around the importance of engaging with the work required for recovery. Wes and Austin tackle the topic of unwanted behaviours head-on, challenging listeners to take action rather than simply complain about their problems.
The episode is peppered with anecdotes that many can relate to – like the high school mentality where it's cool to act like nothing matters. But Wes and Austin argue that showing up, being present, and asking questions are crucial steps in personal development. The hosts encourage listeners to reflect on their lives, engage with others, and take concrete steps towards change. One standout moment is when Wes talks about the toxic nature of complaining without action.
He suggests that if you find yourself surrounded by complainers, it might be time to seek out new friends or a community that encourages growth. It's a candid reminder that while everyone complains, it's what you do with those complaints that counts. For those feeling overwhelmed by the prospect of change, the hosts offer practical advice: pick one thing to do differently.
Whether it's reading a book, talking to a counsellor, or having a conversation with someone who can help, taking action is key. If you're ready to move past the complaints and take control of your journey, this episode offers a compassionate nudge in the right direction. So, what will you do today to start making a change?