Drifter
Drifter
EP 105: Sober Toolbox 6: (Mindset) Positive or Negative
EP 105: Sober Toolbox 6: (Mindset) Positive or Negative
EP 105: Sober Toolbox 6: (Mindset) Positive or Negative
Thursday 23rd September 2021
Discover how a positive mindset can transform your sobriety journey with Todd on the Sobertown Podcast. Tune in for practical tips and inspiration.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
373 (View all)
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Get the buttons here!Todd's Guide to a Positive Mindset in Sobriety
One of the most important tools we have in sobriety is desire to change and positive framing in regards to the transition. The truth is that the change to an alcohol free life is absolutely fantastic and it genuinely is an opportunity and a gift.
Ever wondered how your mindset can make or break your journey to sobriety? In this episode of the Sobertown Podcast, Todd takes center stage to explore the power of positive thinking in living an alcohol-free life. Todd, an Aussie with a background in Allied Health and Exercise, shares his personal journey from being an introvert to becoming a passionate advocate for sobriety. His story is a testament to how shifting your perspective can transform your life.
Todd's approach is all about seeing sobriety not as a loss but as a gain. He encourages listeners to view alcohol-free living as an opportunity to achieve their most cherished goals and live a healthier, happier life. Through education and self-reflection, Todd believes anyone can find the strength to embrace sobriety fully. He dives into practical strategies for maintaining a positive mindset, backed by research and personal anecdotes.
Todd's blogs, like 'Sober Toolbox' and 'Your Body on Booze', are packed with insights that can help you reframe your relationship with alcohol. And the best part? You can now listen to him narrate these blogs on the Sobertown Podcast. Whether you're just starting your sober journey or looking for ways to stay motivated, this episode offers valuable tips and inspiration. Todd's passion and knowledge make it clear that a positive mindset isn't just helpful—it's essential for long-term sobriety.