EP 104: Prelapse, Relapse, and Slips - Sobertown Podcast
Relapse is not part of recovery, it is part of addiction
Ever wondered what prelapse is and how it differs from relapse? In this episode of Sobertown Podcast, hosts Corinna and King dive deep into these concepts, shedding light on the subtle but crucial differences. They also discuss the types of relapse, common triggers, and warning signs that can help you stay vigilant on your sobriety journey.
With their candid and empathetic approach, Corinna and King offer practical advice on how to reclaim control from the 'addict voice' and maintain a steady path to recovery. Corinna shares her personal experiences, providing a relatable perspective that many listeners will find comforting and insightful. She talks about the ongoing nature of recovery, emphasizing that it’s not just about avoiding alcohol but about continuous self-improvement and vigilance. King adds his own reflections, making the discussion even richer with diverse viewpoints.
One of the standout moments in this episode is the discussion around the quote, 'Relapse is not part of recovery, it is part of addiction.' This thought-provoking statement challenges the common misconception that relapse is an inevitable part of the recovery process. Instead, Corinna and King argue for a proactive approach to sobriety, where recognizing early warning signs and having a strong support system can make all the difference.
Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights and practical tips to help you navigate the challenges of staying sober. Tune in to gain a deeper understanding of prelapse, relapse, and slips, and to learn how you can fortify your journey with resilience and support.