Tanya and Jerry Gioia
Tanya Gioia
Ep 16 Counter Dependence The Other Codependent
Ep 16 Counter Dependence The Other Codependent
Ep 16 Counter Dependence The Other Codependent
Friday 1st March 2019
Explore counter-dependence with Jerry & Tanya Gioia, uncovering patterns of independence & vulnerability in relationships.
28 minutes
Informative
Engaging
Supportive
Compassionate
Authentic
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Counter-Dependence: The Other Side of Codependency
Episode Overview
- Counter-dependence involves extreme self-reliance and struggles with intimacy.
- Codependency Anonymous focuses on self-identification through behavioural patterns.
- Childhood experiences significantly impact dependency patterns.
- Faith can provide love, significance, and security in recovery.
- Coaching can aid in moving forward with personal goals.
The counter-dependent looks like an interdependent on the surface, but most of their relationships are only superficial.
In this episode of 'Sober on Purpose', Jerry and Tanya Gioia dive into the fascinating topic of counter-dependence, shedding light on the lesser-known cousin of codependency. If you've ever wondered about the other side of the codependent coin, this episode is a must-listen. The duo, who have navigated their own journey through addiction and recovery, bring a refreshing perspective to understanding these complex patterns.
Tanya shares her experiences from Codependency Anonymous meetings, revealing how the group approaches self-identification without a strict definition. Instead, they focus on patterns like denial, low self-esteem, compliance, control, and avoidance. The episode takes an intriguing turn as Tanya and Jerry explore counter-dependence, a pattern characterised by a strong need for independence and self-reliance, often leading to struggles with intimacy and vulnerability. This discussion is peppered with humour and candid anecdotes that make it relatable and engaging.
Jerry's humorous analogy comparing codependents to alcoholics adds a light-hearted touch to the conversation. The couple also reflects on their personal dynamics, highlighting how they balance between needy and avoidant behaviours within their marriage. They explore how childhood experiences shape these patterns and discuss the importance of finding love, significance, and security—whether through faith or other means.
If you're curious about how these patterns play out in relationships or how they can be shifted towards healthier interdependence, this episode offers valuable insights. Jerry and Tanya's authentic dialogue makes complex psychological concepts accessible and offers hope for change. Whether you're navigating your own path to sobriety or supporting someone who is, this episode provides practical tools and thought-provoking discussions to help you on your journey.
Don't miss out on the chance to learn more about yourself and your relationships!