Stephanie Brown

Recovery State Of Mind

Stephanie Brown

  • EP: 26 - One year in recovery

EP: 26 - One year in recovery

Monday 25th January 2021

Stephanie Brown shares her first year of recovery, discussing the challenges, triumphs, and importance of support and therapy.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

Recovery State Of Mind
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Stephanie's First Year: Triumphs and Trials in Recovery

The biggest things as far as treatment goes is that I asked for help, and I did that by being honest with my therapist and telling her how I truly, genuinely felt, and I did that by going into the facility even when I was scared and had no idea what to expect.
Stephanie Brown takes us on a heartfelt journey through her first year of recovery in this episode of 'Recovery State of Mind'. Stephanie opens up about the highs and lows she faced, from the fear of seeking help to the relief of finding a supportive community. She doesn't shy away from discussing the tough parts—dealing with negative emotions, staying accountable, and the role of therapy in her journey.
Her story is raw and real, offering a glimpse into what it truly means to commit to sobriety. Whether you're on your own path to recovery or supporting someone who is, Stephanie's experiences provide valuable lessons and a sense of hope. Tune in to hear her candid reflections and discover how she navigated the challenges to celebrate one year sober.