Anna Ditchburn

World's Best Trauma Recovery Podcast

Anna Ditchburn

  • Ep.28- Love & Be Loved: A Journey Out of Shame & Silence, Into Living a Full & Loving Life

Ep.28- Love & Be Loved: A Journey Out of Shame & Silence, Into Living a Full & Loving Life

Thursday 28th July 2022

Lena Cebula shares her journey from human trafficking survivor to advocate, offering hope and tools for healing trauma in this episode.
52 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative

About this podcast

World's Best Trauma Recovery Podcast
Author:
Anna Ditchburn
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
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Lena Cebula: From Human Trafficking Survivor to Advocate for Healing

You just have to know yourself and see the story of overcoming.
Imagine surviving the unimaginable and then using that experience to help others find their voice. In this episode, Anna Ditchburn sits down with Lena Cebula, a survivor of human trafficking and drug addiction who has turned her life around to become an advocate for trauma recovery. Lena opens up about her journey from silence and shame to a life filled with purpose and love.
She discusses the importance of speaking out about your trauma to release the burden of shame and judgment. Lena also shares practical advice on using writing as a tool for healing, encouraging listeners to embrace their past to find peace and fulfillment. With a heartfelt conversation that touches on vulnerability, resilience, and the power of self-love, this episode offers hope and inspiration for anyone facing their own battles.
Tune in to hear Lena's incredible story and discover how she helps others overcome their traumas and live joyful lives.
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