Todd Norian: Heart-Centered Healing Through Yoga and Self-Discovery
In order to evolve on this path, we have to be willing and fearless, to look into the past and to try to understand what our core wounded identities are.
Imagine finding your true calling through a simple yoga class. That’s exactly what happened to Todd Norian, an internationally acclaimed heart-centered yoga teacher. In this episode of the Longa Life Podcast, host Joe Longa chats with Todd about his transformative journey from a young boy inspired by his musician father to becoming a beacon of yoga and self-discovery. Todd's story is one of resilience, healing, and finding love in unexpected places.
He opens up about his experiences with emotional and physical abuse and how yoga became his sanctuary, helping him to reframe life's challenges into opportunities for growth. Through his unique method of tantric yoga, Todd teaches that every experience, no matter how painful, is a step towards awakening. He dives deep into the concept of core wounded identities, encouraging listeners to identify and understand their own wounds as a path to spiritual evolution.
Todd's heart-centered approach isn't just about physical poses; it's about shifting your mindset and embracing life’s ups and downs with grace. Whether you're a seasoned yogi or just curious about the practice, Todd's insights offer valuable lessons on love, resilience, and following your heart. Tune in for an inspiring conversation that might just change how you see yourself and the world around you.