Longa Life PodcastLonga Life Podcast
Joe Longa
'Longa Life Podcast' with Joe Longa explores unconventional therapies for mental health, addiction recovery, and personal growth.
Episodes: 28
Longa Life Podcast: Unconventional Paths to Healing and Growth
Curious about how unconventional therapies can transform your life? 'Longa Life Podcast' hosted by Joe Longa offers a captivating journey into the realms of mental health, addiction recovery, and personal growth. Joe brings on world-class guests to discuss a wide array of topics, from neuroscience and meditation to psychedelics and cannabis. This podcast isn't just about information; it's about transformation.
Each episode dives into real stories and expert insights that can help you better understand yourself and the world around you. Whether it's exploring the healing power of plant medicine or the benefits of alternative therapies like breathwork and NIS (Neurological Integration System), there's something for everyone looking to grow spiritually, physically, and mentally. Tune in to hear from fascinating guests like Brett Luongo on embracing the shadow side or Troy Casey on holistic health practices.
Joe's engaging interviewing style ensures that even complex topics are accessible and relatable. If you're seeking meaningful conversations that offer practical tools for self-discovery and well-being, 'Longa Life Podcast' is your go-to resource.
Latest Episodes
Ep.27 Brett Luongo (@LuhvState)- A story of human’s triumph. Using our shadow side as a teacher.
Brett Luongo shares his journey from addiction to a life of fulfillment, using his shadow side as a powerful teacher.
Ep.26 Troy Casey (@CertifiedHealthNut)- A deep dive on the current state of our world.
Troy Casey shares his journey and insights on longevity, wellness, and the current state of our world with Joe Longa.
Ep.25 Ant Hernandez (@AntArtchy_)- How to reframe limiting beliefs and begin living authentically.
Ant Hernandez shares his journey from trauma to divine purpose, highlighting the power of reframing limiting beliefs.
Ep. 24 Jesse Tree- How living in symbiosis with our planet will create optimum life and health.
Herbalist Jesse Boudreau shares his journey towards harmonious living with nature, emphasizing fasting and a plant-based diet for optimal health.
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