Matt and Katie Davis
Matt and Katie Davis
Ep. 50 Answering YOUR Questions!
Ep. 50 Answering YOUR Questions!
Ep. 50 Answering YOUR Questions!
Wednesday 21st May 2025
Katie Davis tackles questions on trust, relapse, and self-worth, offering guidance for those affected by addiction.
33 minutes
Informative
Supportive
Compassionate
Encouraging
Honest
About this podcast
Author:
Matt and Katie Davis
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
53 (View all)
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Get the buttons here!Rebuilding Trust and Self-Worth: Katie Davis Answers Your Questions
Episode Overview
- Trust must be rebuilt from within, not through external validation.
- Healing requires processing emotions without attaching stories.
- Personal growth stems from recognising your worth independently.
- Create a sense of safety within yourself to overcome fear.
- Focus on 'clean' emotions to gain clarity and peace.
"What's going to rebuild your trust can only come from within you."
In this episode of 'Supported Sobriety', Katie Davis takes the spotlight, answering pressing questions from her audience about rebuilding trust, handling relapses, and restoring self-worth. Drawing from her personal journey and experiences with her husband Matt's struggles with pornography, Katie provides a compassionate and insightful perspective. She candidly discusses the importance of internal transformation over seeking external validation, highlighting that true healing begins within oneself.
Katie addresses the fear of betrayal and the challenge of trusting again, offering practical advice on how to create a sense of safety within your own body and mind. Katie's approach is relatable and engaging, peppered with anecdotes and light-hearted humour. She shares her own struggles with self-confidence and how she overcame them, encouraging others to recognise their worth independent of their partner's actions.
Her message is clear: while you can't control others, you can control your response and focus on personal growth. Listeners will appreciate Katie's straightforward advice on managing messy emotions versus clean emotions. She emphasises the importance of feeling emotions fully without attaching stories or judgments to them. This method, she suggests, can lead to clarity and peace. Whether you're dealing with similar issues or simply seeking guidance on personal growth, this episode offers valuable insights.
So why not take a moment to listen and see how Katie's experiences might resonate with your own journey?