Garrett Avery
Garrett Avery
Ep 7 - Don't Make it Worse - Take the L
Ep 7 - Don't Make it Worse - Take the L
Ep 7 - Don't Make it Worse - Take the L
Tuesday 8th March 2022
Garrett Avery explores the power of silence in communication, offering insights on pausing before reacting for better interactions.
10 minutes
Thought-provoking
Engaging
Informative
Empowering
Motivational
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
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Episodes:
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Get the buttons here!Mindful Communication: Mastering the Art of Saying Nothing
There's a reason for this, and let me hype y'all to game. The chance of saying something that's going to have a negative impact on a situation is so much higher than the chance of saying something that's going to have a positive impact.
Ever found yourself in a heated conversation and wished you had just stayed silent? In this episode of 'E4C: Crafting Your Path', Garrett Avery shares a profound lesson he's learned over the years: sometimes, the best response is no response at all. Drawing from his own life experiences, Garrett dives into the power of mindful communication and the importance of pausing before reacting.
He sheds light on how knee-jerk reactions can often escalate situations, making them worse than they need to be. Instead, he advocates for taking a step back, assessing the dynamics at play, and choosing silence when necessary. This isn't about avoiding confrontation but about navigating it with a clear mind and a calm heart. Garrett's anecdotes and practical tips will resonate with anyone looking to improve their communication skills and handle challenging interactions more gracefully.
Tune in to discover how mastering the art of saying nothing can lead to more thoughtful, meaningful exchanges.