Connie Rose
Connie Rose
EP1 Self Love
EP1 Self Love
EP1 Self Love
Wednesday 21st October 2020
Join Connie Rose on 'Help Me I'm Human!' as she shares practical tips on cultivating self-love for addiction recovery and happiness.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connie Rose
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
18 (View all)
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Get the buttons here!Connie Rose's Guide to Self-Love: A Path to Recovery and Happiness
The number one hack that Marisa Peer coined was just to say I am enough...And when you remember that that is something that you do, you do have that ability to be kind, courageous, whatever it was passionate, maybe you were insightful, maybe you were particularly loving. And then that strengthens the self opinion that you are, those qualities, and then that is strengthening that self love.
Ever wondered how self-love can transform your life? In this episode of 'Help Me I'm Human!', Happiness and Addiction Coach Connie Rose dives into the power of self-love and its pivotal role in addiction recovery and overall happiness. Drawing from her own experiences with addiction and eating disorders, Connie reveals how embracing self-love was a game-changer for her. She shares practical tips that range from positive affirmations like 'I am enough' to the soothing practice of meditation.
Connie also delves into how our childhood experiences shape our ability to love ourselves and offers daily habits to nurture self-awareness and self-love. Whether you're struggling with addiction or just looking to boost your self-esteem, Connie's insights provide a compassionate and practical guide to embracing your true self. Tune in to learn how to silence your inner critic and start your journey toward a happier, more fulfilled life.