Intuition and Letting Go: Embracing Ego and Attachment Death
If you don't have attachment to things, then you're not going to crave them. And I was thinking: but what about dance? It's like you can really enjoy your body and how you look and nourish it and make it the best it can be.
Ever felt like your inner voice is drowned out by the noise of everyday life? In this episode of 'Help Me I'm Human!', happiness and addiction coach Connie Rose dives into the art of building intuition and shedding the ego. Connie invites listeners to tune into their own inner wisdom, offering insights into human design and the role of being a 'projector'.
She shares her journey of dissolving attachment and craving, touching on practices like Vipassana meditation and the concept of life as an illusion. Connie doesn't shy away from personal stories, discussing her struggles with body image and eating disorders, and how these experiences shaped her understanding of attachment. The episode also explores the idea that our initial disappointments can turn into unexpected gifts, encouraging us to go with the flow of life.
From the highs of spiritual enlightenment to the grounding reality of everyday challenges, Connie's reflections are both profound and relatable. Whether you're dealing with addiction or simply seeking a deeper understanding of yourself, this episode offers valuable tools for personal growth. Tune in and discover how letting go can lead to a more fulfilling, authentic life.