Jesse Hanson: A Journey from Darkness to Healing
Episode Overview
Jesse Hanson shares his journey from substance abuse to mindfulness. Indigenous wisdom played a key role in Jesse's recovery. Balancing family life with professional commitments is crucial. Creating healing spaces can aid personal transformation. Following your heart should be balanced with practical steps.
"When one of us works, we all work."
Jesse Hanson, a seasoned therapist and clinical director, takes centre stage in this episode of Unpause Your Life. Hosted by Dr. Cali Estes, Jesse shares his unique journey from substance abuse to becoming a beacon in the world of mental health. With a backdrop of chirping birds, Jesse paints a vivid picture of his leap of faith from a secure job in Canada to a life of mindfulness retreats in Costa Rica.
His story is not just about overcoming personal struggles but also about blending indigenous wisdom with modern psychology. Jesse's experience spans from Passages Malibu to the show Intervention, showcasing his diverse expertise. He discusses how spiritual communities and ancient practices have played a pivotal role in his recovery and professional path. Jesse's insights into addiction reveal that often, it's not about the substance but the unprocessed pain within.
He encourages listeners to follow their hearts, while also considering practical steps to make changes in their lives. Whether it's about finding balance as a father or creating healing spaces through Atman Global, Jesse's narrative is a testament to the power of vulnerability and community in healing. If you're curious about how mindfulness can lead to profound transformations, this episode is worth your time.