Heather Ross
Heather Ross
EP121 Modeling Resilience for Your Family With Guest Pam Lanhart
EP121 Modeling Resilience for Your Family With Guest Pam Lanhart
EP121 Modeling Resilience for Your Family With Guest Pam Lanhart
Sunday 3rd August 2025
Heather Ross chats with Pam Lanhart about resilience, routines, and joy in the face of family addiction challenges.
39 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
127 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Resilience: Pam Lanhart's Guide to Family Healing
Episode Overview
- Routines and small practices can anchor you during difficult times.
- Reframing thoughts helps maintain emotional health.
- Community is crucial for support and healing.
- Modeling emotional health sets a positive example for children.
- Finding joy doesn't mean betraying a struggling loved one.
Broken People Raise Great Kids. Great Parents Have Broken Kids.
Ever felt like you're drowning in a sea of family challenges, health scares, and the unpredictable ups and downs of a child's substance use? You're not alone. In this episode, Heather Ross welcomes Pam Lanhart, founder of Thrive Family Recovery Resources, to share how families can find resilience amidst chaos. Pam's journey is one of immense strength and vulnerability as she navigates personal losses and health battles, all while advocating for family recovery.
She reveals how routines, gratitude, and small daily practices can anchor you in turbulent times, allowing you to reclaim joy without guilt. Pam and Heather discuss the importance of modelling emotional health for your children, even when life feels overwhelming. Through honest conversation, they explore how to set a tone of healing within the family and how parents can show up consistently for their kids, despite their own struggles.
Pam's wisdom on reframing thoughts and building community offers hope and practical steps for anyone feeling lost in the storm. Her insights are not just theoretical; they're lived experiences that provide comfort and direction. So, if you're seeking ways to support yourself and your family through difficult times, this episode is a must-listen. You might find that resilience isn't just about surviving—it's about thriving.