Mastering Emotional Discipline: Dr. Tracy Lewis' Guide to Wellness Recovery
Real freedom from the power of our emotions comes when we make a decision to stop allowing external events to shape our emotional experiences.
Struggling to keep your emotions in check? In this episode of the Kingdom Recovery Podcast, Dr. Tracy Lewis tackles the challenge of becoming emotionally disciplined, both inside and out. Dr. Lewis, with her extensive background in ministry and human development, brings a wealth of faith-based wisdom to the table. She emphasizes that true freedom from negative emotions comes from within, urging listeners to stop letting external events dictate their emotional state.
Fear, anger, and anxiety can lead to poor decisions, but recognizing and nurturing positive emotions like love, kindness, and joy can transform your life. Dr. Lewis offers practical tools and spiritual insights to help you change the story you tell yourself and manage your reactions to life's challenges. By trusting in God and embracing emotional discipline, you can navigate tough times and emerge victorious.
This episode is a must-listen for anyone on the road to wellness recovery, offering a blend of practical advice and spiritual guidance to help you fulfill your personal destiny.